6 rotinas de bem-estar bizarras adotadas pelas celebridades

Instagram/@jenniferaniston

Mark Zuckerberg viralizou recentemente ao mostrar treinos rústicos usando óculos de realidade virtual e imersão extrema em gelo.

[{"selector":"#anim-2a2eb4fd-9297-47cb-82ff-cdc4f77064e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1c371da-f661-4b35-91f2-020c74e7b791","keyframes":{"transform":["translate3d(0px, 136.38727%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Instagram/@zuck

Essas práticas excêntricas visam longevidade e alta performance mental. Conheça agora os hábitos mais inusitados dos famosos:

[{"selector":"#anim-f5d29d2b-4c13-48b1-9ef6-7c98ef8d2d30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0ab3f2c-8194-463f-b008-bc681c0e8e12","keyframes":{"transform":["translate3d(0px, 133.46329%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Instagram/@tombrady

1 | Mark Zuckerberg

[{"selector":"#anim-68d4377f-ea42-4d72-9950-5fcf6c09ad1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90f88c55-e604-4de9-811c-298dd73fb52d","keyframes":{"transform":["translate3d(-114.51104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0065b156-23ea-45aa-a1ec-6b164fe4203e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5b01351-8d7b-4d08-a660-85f8b212c18d","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O empresário combina sessões de crioterapia com exercícios de combate físico enquanto utiliza dispositivos de tecnologia de ponta. Instagram/@zuck

2 | Justin Bieber

[{"selector":"#anim-8d70ba9e-ceb1-4ca3-82df-df2b86646f6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72d14910-54a0-4af0-94ef-78a5bf353c2f","keyframes":{"transform":["translate3d(-114.51104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d21abe29-dc8d-4989-979a-cd18db864600","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b95d0bb-0452-427e-be47-9b5dedc50320","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Instagram/@lilbieber O cantor utiliza câmaras hiperbáricas de oxigênio para dormir visando diminuir seus níveis de ansiedade e tratar as sequelas da doença de Lyme .

3 | Lady Gaga

[{"selector":"#anim-eea49727-7302-46c7-b8d9-5eca2a02ee16","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfe83010-3c3f-444e-a3a2-1de7687c50dc","keyframes":{"transform":["translate3d(-114.51104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2aeea7fb-c5cc-4553-8272-6e358f12dfb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5acc4024-b685-4cd7-9e78-9f85c19d4d1f","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A musa do pop encara banhos de gelo por dez minutos seguidos para auxiliar na recuperação muscular após suas performances. Shutterstock/Ga Fullner

4 | Gwyneth Paltrow

[{"selector":"#anim-86938d27-b8c1-4563-9137-33d4b7a26a17","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-204948e9-6575-49d8-9a77-2718f18ad57e","keyframes":{"transform":["translate3d(-114.51104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18e936f1-6290-4398-b0b4-d8e7a6b10812","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-400dbd47-a557-4a32-9efa-87d28aa1cbd8","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Instagram/@gwynethpaltrow A fundadora da Goop mantém uma dieta baseada em jejum intermitente prolongado e caldos de ossos para realizar a desintoxicação do organismo.

5 | Tom Brady

[{"selector":"#anim-8f43b34b-0473-4844-aaa2-d5f45b2857b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcd6bc1f-b188-4faa-9104-126ce23cd7b3","keyframes":{"transform":["translate3d(-114.51104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30a9c857-5cfd-44b9-84b8-e769a5cc0048","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe1fa204-eac9-4a6a-8775-1ccdac1ff2ee","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O ex-atleta segue um cronograma rigoroso de hidratação e evita certos alimentos para preservar a sua longevidade esportiva . Instagram/@tombrady

6 | Jennifer Aniston

[{"selector":"#anim-21e57373-ee87-488b-a85b-7af8e82f072f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2b8d264-7501-4610-b3c7-2ab623198bea","keyframes":{"transform":["translate3d(-114.51104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f25c13a-a60b-4233-9b1c-c3838d8ed2ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f90abf40-1cba-4146-b8ce-4a6dbe9bb2c9","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Instagram/@jimcurtis1 A atriz de Friends realiza sessões semanais de aplicações faciais com DNA de salmão para estimular a produção natural de colágeno na pele.

Hailey Bieber exibe fotos com Justin Bieber após show polêmico no Coachella; veja

[{"selector":"#anim-73103ab7-a16c-440c-a4a3-f8f71666c7c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2848c6be-990c-4a4a-9a49-3de1f19cdf6e","keyframes":{"transform":["translate3d(0px, 280.61012%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Instagram/@haileybieber Confira!